food / jamie Oliver. cooking / meals.

IF YOU THINK YOU DON’T HAVE TIME TO COOK, THINK AGAIN! 15 minute meals…

Jamie Oliver has become my cooking guru. His book 30 minute meals, in which he cooks three course meals in 30 minutes has become my bible,  not that I ever succeeded in making them in 30 minutes. Usually they take me 45minutes for the three courses,  but the recipes are good.  Whatever food scientist put his recipes together deserve all the credit they can … Continue reading

chicken. Daupinoise. / fish / food / Jamie Oliver / Recipies

MY FAVOURITE MEALS THIS WEEK.

 FISH TRAY BAKE. a lower fat variation on a Jamie Oliver dish. serves four. Quick and easy. Four salmon fillets, pinboned around 8-10 prawns 1 lemon quarted four tomatoes chopped roughly or several cherry tomatoes  half 30g tin anchovies in oil 8-10 asparagus, woody ends removed, or half a red pepper sliced. 1 chilli chopped … Continue reading